As a mental health therapist, I'm here to listen and help
As a mental health therapist, I'm here to listen and help
Welcome to Compassionate Connections. I am so happy that you checked us out. Take a look around and feel free to connect with me.
At Compassionate Connections, I offer mental health counselling services to individuals 18 years and over. My vision is to provide you with compassion, a space where you feel comfortable to express your deepest thoughts, emotions and behaviour to work towards well-being and wholeness.
We will spend time together and create goals that work for you. Our sessions are tailored to your needs and use evidence-based techniques to address them. Our treatment focus is to help you regain a sense of agency over your life and manage through hardships. I provide a confidential, compassionate, safe, non-judgmental space to listen to your concerns and work with you to customize a plan that we create together. I use mental health counselling therapies that do not label or pathologize people but rather help you to move forward in your life.
I want to be there for you every step of the way.
I would like to help you grow from your struggles, move forward to where you want to be in your life and regain wholeness.
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